{"id":989420,"date":"2025-01-10T13:17:56","date_gmt":"2025-01-10T13:17:56","guid":{"rendered":"https:\/\/loam-medicine.com\/product\/hithra-urtica-dioica\/"},"modified":"2025-01-15T14:51:53","modified_gmt":"2025-01-15T14:51:53","slug":"urtica-dioica","status":"publish","type":"product","link":"https:\/\/loam-medicine.com\/en\/product\/urtica-dioica\/","title":{"rendered":"Urtica Dioica"},"content":{"rendered":"\t\t<div data-elementor-type=\"product-post\" data-elementor-id=\"989420\" class=\"elementor elementor-989420 elementor-988778\" data-elementor-post-type=\"product\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-509ff6ed elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"509ff6ed\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2b6d5d44 elementor-hidden-phone\" data-id=\"2b6d5d44\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-450eadce\" data-id=\"450eadce\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"vamtam-has-theme-widget-styles elementor-element elementor-element-33769146 elementor-widget elementor-widget-toggle\" data-id=\"33769146\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-8631\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-8631\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"vamtamtheme- vamtam-theme-arrow-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened vamtamtheme- vamtam-theme-arrow-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Characteristics<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-8631\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-8631\"><ul><li><strong>Appearance:<\/strong> <em>Urtica dioica<\/em> grows from 60 cm to 2 meters (2 to 6.5 feet) tall, with sharp, serrated leaves covered with small stinging hairs. These hairs contain irritating substances that cause a burning sensation when they come into contact with the skin.<\/li><li><strong>Flowers:<\/strong> The plant produces small, green flowers that grow in clusters during the summer.<\/li><li><strong>Stinging Hairs:<\/strong> The most noticeable feature is the stinging hairs on the leaves and stems, which release chemicals such as histamine when they come into contact with the skin, causing a painful burning sensation.<\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-8632\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-8632\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"vamtamtheme- vamtam-theme-arrow-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened vamtamtheme- vamtam-theme-arrow-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Medical Uses:<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-8632\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-8632\"><ul><li><strong>Anti-inflammatory Properties<\/strong>: Stinging nettle is commonly used to treat conditions such as osteoarthritis, joint pain, and other inflammatory disorders. Its anti-inflammatory effects may help reduce swelling and discomfort.<\/li><li><strong>Urinary Health<\/strong>: Nettle is often used as a diuretic to stimulate urine flow and has been used in the treatment of benign prostatic hyperplasia (BPH), a condition affecting men related to prostate enlargement.<\/li><li><strong>Connection with Allergies<\/strong>: Stinging nettle has traditionally been used to manage hay fever (allergic rhinitis), as it is thought to help reduce symptoms such as sneezing, runny nose, and itching.<\/li><li><strong>Rich in Nutrients<\/strong>: Nettle leaves are rich in vitamins (such as A, C, and K), minerals (including iron, calcium, and magnesium), and antioxidants. It is often consumed as tea or used in culinary preparations.<\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-8633\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-8633\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"vamtamtheme- vamtam-theme-arrow-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened vamtamtheme- vamtam-theme-arrow-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Care<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-8633\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-8633\"><ul><li><strong>Skin Irritation<\/strong>: Direct contact with the stinging fibers of the plant may cause a burning sensation, redness, or irritation. However, this effect can be avoided by handling the plant carefully or using it in processed forms (e.g., dried or cooked).<\/li><li><strong>Interactions with Medications<\/strong>: Stinging nettle may interact with blood-thinning medications, diuretics, and antihypertensive drugs, as it has mild effects on blood pressure and fluid balance. It is advised to consult a healthcare professional before using stinging nettle as a supplement, especially if you are taking medication.<\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-8634\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-8634\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"vamtamtheme- vamtam-theme-arrow-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened vamtamtheme- vamtam-theme-arrow-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Other Uses<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-8634\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-8634\"><ul><li><strong>Topical Applications<\/strong>: Nettle is sometimes used in hair care products to promote the health of hair and the scalp.<\/li><li><strong>Culinary Uses<\/strong>: The young leaves can be cooked and used in soups, teas, or as a green vegetable.<\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7223c46d elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7223c46d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-37fb5c10\" data-id=\"37fb5c10\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"vamtam-has-theme-widget-styles elementor-element elementor-element-52a4d4a4 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"52a4d4a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Share<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"vamtam-has-theme-widget-styles elementor-element elementor-element-404c5b0f elementor-share-buttons--view-icon elementor-share-buttons--skin-minimal elementor-share-buttons--shape-circle elementor-share-buttons--color-custom elementor-widget__width-auto elementor-grid-0 elementor-widget elementor-widget-share-buttons\" data-id=\"404c5b0f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"share-buttons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_facebook\" role=\"button\" tabindex=\"0\" aria-label=\"Share on facebook\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-facebook\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_twitter\" role=\"button\" tabindex=\"0\" aria-label=\"Share on twitter\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-twitter\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_pinterest\" role=\"button\" tabindex=\"0\" aria-label=\"Share on pinterest\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-pinterest\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p><strong>Urtica dioica<\/strong>, also known as <strong>stinging nettle<\/strong>, is a perennial plant belonging to the <strong>Urticaceae<\/strong> family. It is widely distributed across Europe, Asia, and North America and has been used for centuries in traditional medicine. Here&#8217;s a brief overview of the plant and its uses:<\/p>\n<h3><\/h3>\n","protected":false},"featured_media":989116,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[120],"product_tag":[],"class_list":{"0":"post-989420","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-medicinal-plants","8":"first","9":"instock","10":"shipping-taxable","11":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Urtica Dioica | Lo-Am Medicine<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/loam-medicine.com\/en\/product\/urtica-dioica\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Urtica Dioica | Lo-Am Medicine\" \/>\n<meta property=\"og:description\" content=\"Urtica dioica, also known as stinging nettle, is a perennial plant belonging to the Urticaceae family. It is widely distributed across Europe, Asia, and North America and has been used for centuries in traditional medicine. Here&#039;s a brief overview of the plant and its uses:\" \/>\n<meta property=\"og:url\" content=\"https:\/\/loam-medicine.com\/en\/product\/urtica-dioica\/\" \/>\n<meta property=\"og:site_name\" content=\"Lo-Am Medicine\" \/>\n<meta property=\"article:modified_time\" content=\"2025-01-15T14:51:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/loam-medicine.com\/wp-content\/uploads\/2025\/01\/Urtica-Dioica.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"586\" \/>\n\t<meta property=\"og:image:height\" content=\"796\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/loam-medicine.com\\\/en\\\/product\\\/urtica-dioica\\\/\",\"url\":\"https:\\\/\\\/loam-medicine.com\\\/en\\\/product\\\/urtica-dioica\\\/\",\"name\":\"Urtica Dioica | Lo-Am Medicine\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/loam-medicine.com\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/loam-medicine.com\\\/en\\\/product\\\/urtica-dioica\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/loam-medicine.com\\\/en\\\/product\\\/urtica-dioica\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/loam-medicine.com\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/Urtica-Dioica.webp\",\"datePublished\":\"2025-01-10T13:17:56+00:00\",\"dateModified\":\"2025-01-15T14:51:53+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/loam-medicine.com\\\/en\\\/product\\\/urtica-dioica\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/loam-medicine.com\\\/en\\\/product\\\/urtica-dioica\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/loam-medicine.com\\\/en\\\/product\\\/urtica-dioica\\\/#primaryimage\",\"url\":\"https:\\\/\\\/loam-medicine.com\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/Urtica-Dioica.webp\",\"contentUrl\":\"https:\\\/\\\/loam-medicine.com\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/Urtica-Dioica.webp\",\"width\":586,\"height\":796},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/loam-medicine.com\\\/en\\\/product\\\/urtica-dioica\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/loam-medicine.com\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Products\",\"item\":\"https:\\\/\\\/loam-medicine.com\\\/en\\\/shop\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Urtica Dioica\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/loam-medicine.com\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/loam-medicine.com\\\/en\\\/\",\"name\":\"Lo-Am\",\"description\":\"Lo-Am Medicine\",\"publisher\":{\"@id\":\"https:\\\/\\\/loam-medicine.com\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/loam-medicine.com\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/loam-medicine.com\\\/en\\\/#organization\",\"name\":\"Lo-Am Medicine\",\"alternateName\":\"Lo-Am Medicine\",\"url\":\"https:\\\/\\\/loam-medicine.com\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/loam-medicine.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/loam-medicine.com\\\/wp-content\\\/uploads\\\/2024\\\/12\\\/logo-loam-.svg\",\"contentUrl\":\"https:\\\/\\\/loam-medicine.com\\\/wp-content\\\/uploads\\\/2024\\\/12\\\/logo-loam-.svg\",\"width\":4831,\"height\":1900,\"caption\":\"Lo-Am Medicine\"},\"image\":{\"@id\":\"https:\\\/\\\/loam-medicine.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Urtica Dioica | Lo-Am Medicine","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/loam-medicine.com\/en\/product\/urtica-dioica\/","og_locale":"en_US","og_type":"article","og_title":"Urtica Dioica | Lo-Am Medicine","og_description":"Urtica dioica, also known as stinging nettle, is a perennial plant belonging to the Urticaceae family. It is widely distributed across Europe, Asia, and North America and has been used for centuries in traditional medicine. 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